Coaching can be aligned with your Faith!

Join an online Catholic coaching membership to renew your mind and transform your life.


Coaching can be aligned with your Faith!

Join an online Catholic coaching membership to renew your mind and transform your life.

God created you
for amazing things.

The trouble is, you can get in the way of your own growth.

When your life feels controlled by your circumstances and emotions, you end up bitter, envious, and sad. That’s not what God wants for you. You were made to be happy, holy and FREE! Maybe you just need the right tools to make it happen.

Do you feel God calling you to something more?

  • Do you struggle with stagnation in your spiritual, professional, or relational life?


  • Do you have a goal in mind, but don't find yourself making progress toward it?


  • Do you ever feel stuck in your own head and unable to move forward?


  • Do you keep running into the same problems, arguments, or habitual sins again and again?


  • Are you ready to be more intentional about growing in virtue and living your purpose?


We are here to teach you the essential skills to start moving forward and living your greatest purpose in God with intentionality.


The Metanoia Catholic Academy provides tools for you to grow in self-knowledge, learn how to coach yourself, and connect with a community of growth-minded Catholics.


Gain mastery over the battleground of your mind as you unpack why you think and act the way you do.



Walk in the footsteps of the saints by developing the virtues that allow God’s grace to work in you.




Learn how to stop your negative
thoughts from turning into bad habits and vices.

WORKSHOPS to help you better your relationships and actively live God's plan for your life.

  • Discover Your Unique Call to Sanctity: Get laser focused on where God is calling you to live your greatest purpose.


  • Mastering the Model:  Learn the one simple skill that every Catholic needs to know to experience transformation by the renewal of their mind (Romans 12: 2).


  • The Redemption of Our Emotions: Learn how to manage emotions (and stop repressing them!) according to God's original design.


  • Goal-Setting with God: Discover how to hear God's voice speaking through the desires of your heart.


  • Taking Action with God: Learn how to shift from dreaming into action in living God's plan for your life.


  • The Real Fuel for Action: Build (and stick with) your plan for getting your goal done in 30 days!


  • Ditching Your Marriage Manuals: Experience the peace and freedom of learning how to show up more lovingly to your marriage without having to change your spouse.


  • The 3 Common Lies Catholic Singles Believe: Discover where your own thoughts are the biggest (and easiest to fix) obstacles standing between you and receiving love.


You get instant access to these workshops, and more, when you join today!


  • Get answers to your questions in weekly live coaching sessions.

  • Dive deeper with Catholic coaches in monthly workshops.

  • Empower yourself to grow on your own with a library of self-coaching videos.

  • Connect with other growth-minded Catholics in the private Facebook group.

Pray as a community on monthly live
Lectio Divina prayer calls.



Each week you can join the live coaching call with Catholic coaches (or watch it in the replay). Each session lasts one hour, and centers on a theme, such as how to identify goals. Even if you're not the one being coached that week, you’ll hear answers to your own questions and get takeaways that you can apply to your life. By the time it’s over, you’ll feel like you were the one getting coached! 


At Metanoia Catholic, we believe in the power of guided journaling. When you write down your thoughts and submit them to God, something amazing happens: you change. The Metanoia Catholic Academy shows you how to use our trademarked journaling technique as a way to “be transformed by the renewal of your mind” (Rom 12:2) by learning to "take every thought captive in obedience to Christ" (2 Cor 10:5), opening the door to more of God's grace in your life!


Transform your life through Catholic self-coaching with the Academy. Here’s how:

  • Sign up to become a member for only $47 per month (cancel anytime!)

  • Explore your member dashboard for instant access to all Academy videos

  • Participate in weekly live coaching calls and monthly webinars

  • Watch the obstacles in your life melt away as you open to more of God's grace and achieve the freedom you’ve been longing for!


Life changing. I have never loved myself so much.

I love how Metanoia Catholic uses Scripture for mind-renewal.

It's a game-changer in my prayer life!

I love it! Huge growth and, more importantly, alignment with the Lord, which I’ve always been seeking, but couldn’t get with secular coaching.

I love the Catholic aspect of this coaching! It was exactly what I was looking for.

Metanoia Catholic has helped me see some of the lies I have believed about myself as a person … I believe I am on the path the Lord has planned for me.


When Erin and Matt Ingold reached the point of frustration and burnout in balancing life as parents, professional coaches, and trying to be involved at their parish, they knew something had to change. So they began to focus on combining their life coaching experience with their Catholic faith — and found their lives being transformed in amazing ways. To help more Catholics experience the powerful effects of this model, while avoiding many of the New Age pitfalls in the self-development world, they launched Metanoia Catholic. Drawing on their coaching experience and training with the Theology of the Body Institute, Franciscan University of Steubenville, the Augustine Institute, and Divine Mercy University, Erin and Matt focus on helping each person find freedom by growing in grace and virtue in partnership with God.


Are you operating under Church approval?

What makes your coaching “Catholic”?

What is the difference between coaching and therapy?

What is the difference between coaching and spiritual direction?

Do you take insurance?

How do I know if I need coaching?




Weekly group coaching: $400 value ($100/hr—at least!)

Monthly live workshops: $50 value

Journaling and self-coaching videos: $25 value

Monthly led Lectio Divina: PRICELESS

Community of like-minded people: PRICELESS

Becoming the person God meant you to be: 



all for $47!

Get Started Today

Achieve healthier relationships, the freedom to do what’s important to you, and the self-knowledge that leads to heartfelt repentance and true holiness. You’ll be amazed at how much growth happens in a short amount of time when just a few obstacles are removed to release God's grace.


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