The greatest benefit has been in my self-coaching. Through the group coaching exercises, I've seen how my thinking and judgments show up and have been able to reflect upon, and gain deeper awareness of, how to hold space for those that I am coaching.

I have grown closer to God in so many ways. My coaching mission is clearer and I feel part of a Catholic community that I never want to leave.

It is brilliant! I am able to show up for my clients in ways that I never thought possible. It is such a joy to teach my clients how to coach themselves!”


When Erin and Matt Ingold reached the point of frustration and burnout in balancing life as parents, professional coaches, and trying to be involved at their parish, they knew something had to change. So they began to focus on combining their life coaching experience with their Catholic Faith — and found their lives being transformed in amazing ways. To help more Catholics experience the powerful effects of this model, while avoiding many of the New Age pitfalls in the self-development world, they launched Metanoia Catholic. Drawing on their coaching experience and training with the Theology of the Body Institute, Franciscan University of Steubenville, the Augustine Institute, and Divine Mercy University, Erin and Matt focus on helping each person find freedom by growing in grace and virtue in partnership with God.


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